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	<title>Sudden Infant Death Syndrome &#187; Stop</title>
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	<link>http://www.sidsga.org</link>
	<description>Your Guide to Preventing SIDS</description>
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		<title>www.unique-baby-gear-ideas.com STOP SIDS! Sleepware May Help Prevent Babies&#8217; Deaths</title>
		<link>http://www.sidsga.org/08/www-unique-baby-gear-ideas-com-stop-sids-sleepware-may-help-prevent-babies-deaths/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=www-unique-baby-gear-ideas-com-stop-sids-sleepware-may-help-prevent-babies-deaths</link>
		<comments>http://www.sidsga.org/08/www-unique-baby-gear-ideas-com-stop-sids-sleepware-may-help-prevent-babies-deaths/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 22:52:33 +0000</pubDate>
		<dc:creator>MikeV</dc:creator>
				<category><![CDATA[SIDS Babies]]></category>
		<category><![CDATA[Babies]]></category>
		<category><![CDATA[Deaths]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Prevent]]></category>
		<category><![CDATA[Sids]]></category>
		<category><![CDATA[Sleepware]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[www.uniquebabygearideas.com]]></category>

		<guid isPermaLink="false">http://www.sidsga.org/08/www-unique-baby-gear-ideas-com-stop-sids-sleepware-may-help-prevent-babies-deaths/</guid>
		<description><![CDATA[Learn about the baby sleeping bag that may be a very helpful tool in our efforts to reduce the incidence of SIDS.]]></description>
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<p>Learn about the baby sleeping bag that may be a very helpful tool in our efforts to reduce the incidence of SIDS.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Stop Snoring Center</title>
		<link>http://www.sidsga.org/09/the-stop-snoring-center/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-stop-snoring-center</link>
		<comments>http://www.sidsga.org/09/the-stop-snoring-center/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 23:11:16 +0000</pubDate>
		<dc:creator>MikeV</dc:creator>
				<category><![CDATA[SIDS Sleeping]]></category>
		<category><![CDATA[Center]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://www.sidsga.org/09/the-stop-snoring-center/</guid>
		<description><![CDATA[What causes snoring and how to stop it. Now you &#8211; and your partner &#8211; can get a restful night&#8217;s sleep. The Stop Snoring Center]]></description>
			<content:encoded><![CDATA[<p>What causes snoring and how to stop it. Now you &#8211; and your partner &#8211; can get a restful night&#8217;s sleep.<br />
<a rel="nofollow" href="http://www.sidsga.org/go/The_Stop_Snoring_Center/912/1">The Stop Snoring Center</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Stop Snoring</title>
		<link>http://www.sidsga.org/09/how-to-stop-snoring/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-stop-snoring</link>
		<comments>http://www.sidsga.org/09/how-to-stop-snoring/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 05:13:15 +0000</pubDate>
		<dc:creator>MikeV</dc:creator>
				<category><![CDATA[SIDS Sleeping]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://www.sidsga.org/09/how-to-stop-snoring/</guid>
		<description><![CDATA[How To Stop Snoring and Get Better, More Restful Sleep Every Night&#8230; 100% Guaranteed! How To Stop Snoring]]></description>
			<content:encoded><![CDATA[<p>How To Stop Snoring and Get Better, More Restful Sleep Every Night&#8230; 100% Guaranteed!<br />
<a rel="nofollow" href="http://www.sidsga.org/go/How_To_Stop_Snoring/907/1">How To Stop Snoring</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Get Ready to Quit Smoking For Good: The Best of Stop Smoking Reviews</title>
		<link>http://www.sidsga.org/09/get-ready-to-quit-smoking-for-good-the-best-of-stop-smoking-reviews/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=get-ready-to-quit-smoking-for-good-the-best-of-stop-smoking-reviews</link>
		<comments>http://www.sidsga.org/09/get-ready-to-quit-smoking-for-good-the-best-of-stop-smoking-reviews/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 14:01:51 +0000</pubDate>
		<dc:creator>MikeV</dc:creator>
				<category><![CDATA[SIDS Age]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Ready]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://www.sidsga.org/09/get-ready-to-quit-smoking-for-good-the-best-of-stop-smoking-reviews/</guid>
		<description><![CDATA[Arr? Ter smoking reviews online report that cigarette smokers are aware of all its effects n? Splendor on sant? associated? s? continue.Cependant use, smokers m? I believe that the damage? the sant? are r? colt? s by long use. They put c? T? the d? saccoutumance tobacco, convinced that the problem? my de sant? s? [...]]]></description>
			<content:encoded><![CDATA[<p>Arr? Ter smoking reviews online report that cigarette smokers are aware of all its effects n? Splendor on sant? associated? s? continue.Cependant use, smokers m? I believe that the damage? the sant? are r? colt? s by long use. They put c? T? the d? saccoutumance tobacco, convinced that the problem? my de sant? s? ous that occur after? s several Sch? es It stresses that fact is, the moment o? a person smokes, it decreases? j? his health? overall. Arr? Ter smoking r comments? V? Slow that smoking harms? almost every organ in the body. Another shocking fact about smoking as indicated? in a review? arr? ter smoking today, it is the main cause of almost all types of cancer and of? c? sd? flowing from this terrible maladie.maladie heart, lung disease, stroke c? r? cerebral, the cataracts and hip fractures are some issues sant? that smokers r? regular partners are at risk? lev? d? veloppement.Le best to stop smoking online reviews say that abandoning the habit of smoking r? product of great risks? developed these diseases and dying from them. A r? Cente quit opinion today shows that smokers face? speaker childbirth pr? matur? with infants weighing less than average? low. In addition, the review today smoking m? R leave me? V? L? that women who smoke during pregnancy or after? s exposes her child to risk? c? s by sudden infant death syndrome (SIDS). If this information does not convince a smoker to care for her ? pendence? nicotine, it can be brought useful to know that exposure? the smoke? e cigarette and tobacco use? t? the culprit of a estim? 438 000 d? C? S pr? Matur? S each ann? E to the states-Unis.Arr? Ter smoking comments underscore that the chemicals in the smoke? E tobacco are harmful not only to smokers, but also those who have no other choice but to breathe in the smoke? Secondary produced by others in the neighborhood. Quit smoking today comments? Num? Rer at least 4,000 chemicals in smoke? E tobacco with 250 of them class? S as toxic and tr? Dangerous. hydrogen cyanide? is not one of these chemicals, which is a? s? ing used? chimiques.Le weapons in carbon monoxide, found in? car exhausts, is another component of toxic chemicals in the smoke? e tobacco, as the report? by smokers best magazines online arr? t. Of the 250 harmful chemicals, more than 50 of them are cancerous? Rig? Ties,? know benz? do, arsenic, b? ryllium, chromium, oxide? thyl? not cadmium, polonium-210, nickel chloride vinyle.Apr? s all these bits of Information mentality? avant-garde, you will encourag? s to know that there are advantages imm? diate for sant? for arr? ter smoking. Quit smoking today comments indicate almost continued improvement instantaneously? Pressure e art? The status and, en? Frequency after heart? S leaving?. Levels of carbon monoxide in the blood decreases dramatically after a few hours? S the district? T smoke. These are facts report? S in critical reliable? quit in the World Wide Web.S there are any am? ments significant mati? re de sant? in a short period of time, expect? of r? results even greater if smoking cessation is supported successfully? s.Divers and many? clinical studies? t? r? alis? are, as indicated? in comments today to quit, which proves that smokers who quit smoking? the? age of 30 years of r? reduce their chances of 90%? c? s caus? s disease by li?&#8217;re smoking. No matter? Age, smokers who quit smoking have a bad habit much less likely to die of diseases li?&#8217;re Smoking, including cancer, as stressed? in comments to quit. The benefits of smoking cessation to continue? am? improve and increase the longer a person abstains from the usual bad nicotine.La majority?, if not all, smokers in the heat? not have to? Sir sinc? re leaving them to? pendence? nicotine, as indicated? district in the comments? ter smoking today. However, the m? Employing methods such as Turkey and blow cold? down? quitting is easier? say that? do. These n? Tiations are power? Standard that smokers may cha? Not, unfortunately, do poss? Tooth no. The m? Method most aggressive use of pharmacological agents, as sug? R? in some comments quitting entered? no side effects ind? sirable? its use.The smokers need help to them? delivering the bad habit of smoking and the? establishment of their first steps toward a life without smoking? e nouvelles.Si browsing the web of availability within? smoking cessation programs, you will encounter an endless list. Top smoking remarks today are rich sources of information to help you? get started? on your way to a healthy lifestyle without smoking. Get the best closes to break the bad habit of smoking StopSmokingReviewsOnline. Info. The site provides you with all programs? Indoor smoking cessation that transform a smoker? the heat? not an ex-fumeur.Tout the world wants to live a better quality? life. Start the journey today with m? Methods clinically? Beyond proven? E who aid? thousands of people around the monde.De many other programs and services are? help people? quit. The Internet is a single source for information about the d? Saccoutumance tobacco. With all the health hazards? associated? s? smoking such as cardiovascular diseases, shorten life, c? cit?, and cancer of the dreaded?, smokers who are firm in their r? solution arr? b bad habit can help? from here. You&#8217;ll find not only tips arr? Ter smoking, but looks about as reliable? the d? saccoutumance tabac.Si to you? your a smoker and you want to change your life for the better by leaving, why not start your new adventure today? Say no? cigarettes can be brought a t? che difficult, but it is not t? che impossible. StopSmokingReviewsOnline. info is your source for more comments on the products and programs that offer assistance to help smokers? arr? ter bad habit .?????????? </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Spiders Now!</title>
		<link>http://www.sidsga.org/08/stop-spiders-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stop-spiders-now</link>
		<comments>http://www.sidsga.org/08/stop-spiders-now/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 17:02:41 +0000</pubDate>
		<dc:creator>MikeV</dc:creator>
				<category><![CDATA[How to Prevent SIDS]]></category>
		<category><![CDATA[Spiders]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://www.sidsga.org/08/stop-spiders-now/</guid>
		<description><![CDATA[Do you hate spiders? Learn the most effective ways to prevent spiders getting anywhere near you inside this helpful and exclusive new book. Stop Spiders Now!]]></description>
			<content:encoded><![CDATA[<p>Do you hate spiders? Learn the most effective ways to prevent spiders getting anywhere near you inside this helpful and exclusive new book.<br />
<a rel="nofollow" href="http://www.sidsga.org/go/Stop_Spiders_Now_/817/1">Stop Spiders Now!</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sidsga.org/08/stop-spiders-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Snoring: A Simple Guide to a Great Night Sleep</title>
		<link>http://www.sidsga.org/08/stop-snoring-a-simple-guide-to-a-great-night-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stop-snoring-a-simple-guide-to-a-great-night-sleep</link>
		<comments>http://www.sidsga.org/08/stop-snoring-a-simple-guide-to-a-great-night-sleep/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 17:13:06 +0000</pubDate>
		<dc:creator>MikeV</dc:creator>
				<category><![CDATA[SIDS Sleeping]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Night]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://www.sidsga.org/08/stop-snoring-a-simple-guide-to-a-great-night-sleep/</guid>
		<description><![CDATA[Comprehensive guide on snoring, and the various methods used to stop snoring. Provides information on the types of devices, aids, exercises, remedies, surgeries, and professional help available. Stop Snoring: A Simple Guide to a Great Night Sleep]]></description>
			<content:encoded><![CDATA[<p>Comprehensive guide on snoring, and the various methods used to stop snoring. Provides information on the types of devices, aids, exercises, remedies, surgeries, and professional help available.<br />
<a rel="nofollow" href="http://www.sidsga.org/go/Stop_Snoring_A_Simple_Guide_to_a_Great_Night_Sleep/747/1">Stop Snoring: A Simple Guide to a Great Night Sleep</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking During Pregnancy Effects &#8211; How to Stop Smoking During Pregnancy</title>
		<link>http://www.sidsga.org/08/smoking-during-pregnancy-effects-how-to-stop-smoking-during-pregnancy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smoking-during-pregnancy-effects-how-to-stop-smoking-during-pregnancy</link>
		<comments>http://www.sidsga.org/08/smoking-during-pregnancy-effects-how-to-stop-smoking-during-pregnancy/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 05:10:08 +0000</pubDate>
		<dc:creator>MikeV</dc:creator>
				<category><![CDATA[SIDS Crib]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://www.sidsga.org/08/smoking-during-pregnancy-effects-how-to-stop-smoking-during-pregnancy/</guid>
		<description><![CDATA[*** Do not quit! Click here *** Smoking during pregnancy of effects are incredible. Your unborn child, the future of your child and your health is at risk if you do not have your PIN habit in the bud as quickly as you can. Although everyone is very aware of the effects on the body, [...]]]></description>
			<content:encoded><![CDATA[<p>*** Do not quit! Click here *** Smoking during pregnancy of effects are incredible. Your unborn child, the future of your child and your health is at risk if you do not have your PIN habit in the bud as quickly as you can. Although everyone is very aware of the effects on the body, some may not be able to see the long-term effects of smoking on children. If you do not get the right help you need as soon as possible, you could jeopardize the health of your child as he or she continues to grow. Children exposed to cigarette smoke in the womb are more likely to develop respiratory problems. They are also at risk of developing ear infections, tuberculosis, cancer, food allergies, asthma, growth retardation, and even have problems with Attention Deficit Disorder (ADD). Even before the chance to fend for themselves outside the womb, babies who were directly exposed to smoke or secondhand smoke are at risk of being born underweight or with small head circumference. They are also more likely to have episodes of apnea (gaps in breathing) or cot death or Sudden Infant Death Syndrome (SIDS). Not to mention the risks to the health of the child during pregnancy. There is a permanent solution out there to prevent or minimize the effects of smoking during pregnancy. Consider Neuro Linguistic Programming (NLP). It is a program that does not just give you a nicotine slowly weaning you until you are cured. It targets areas that control your nicotine cravings and suppresses completely, allowing you to stop smoking safely and naturally. With a success rate of over 97%, NLP is certainly the safest way to quit smoking so that you can make the birth of your child is free from problems. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep In Silence And Stop Snoring</title>
		<link>http://www.sidsga.org/07/sleep-in-silence-and-stop-snoring/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-in-silence-and-stop-snoring</link>
		<comments>http://www.sidsga.org/07/sleep-in-silence-and-stop-snoring/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 17:12:26 +0000</pubDate>
		<dc:creator>MikeV</dc:creator>
				<category><![CDATA[SIDS Sleeping]]></category>
		<category><![CDATA[Silence]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://www.sidsga.org/07/sleep-in-silence-and-stop-snoring/</guid>
		<description><![CDATA[Eliminate snoring and get better sleep at night. Now paying 75%! Sleep In Silence And Stop Snoring]]></description>
			<content:encoded><![CDATA[<p>Eliminate snoring and get better sleep at night. Now paying 75%!<br />
<a rel="nofollow" href="http://www.sidsga.org/go/Sleep_In_Silence_And_Stop_Snoring/693/1">Sleep In Silence And Stop Snoring</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Paralysis Mastery &#8211; Stop Sleep Paralysis Episodes!</title>
		<link>http://www.sidsga.org/06/sleep-paralysis-mastery-stop-sleep-paralysis-episodes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-paralysis-mastery-stop-sleep-paralysis-episodes</link>
		<comments>http://www.sidsga.org/06/sleep-paralysis-mastery-stop-sleep-paralysis-episodes/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 23:12:57 +0000</pubDate>
		<dc:creator>MikeV</dc:creator>
				<category><![CDATA[SIDS Sleeping]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Mastery]]></category>
		<category><![CDATA[Paralysis]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://www.sidsga.org/06/sleep-paralysis-mastery-stop-sleep-paralysis-episodes/</guid>
		<description><![CDATA[A Huge Untapped Market, High Commision, Great Potential To Earn Today. Sleep Paralysis Is A Sleeping Disorder Which About 20% Of The Population Suffer From. This EBook Teaches How To Control The Experience, And Actually Start Enjoying It! Sleep Paralysis Mastery &#8211; Stop Sleep Paralysis Episodes!]]></description>
			<content:encoded><![CDATA[<p>A Huge Untapped Market, High Commision, Great Potential To Earn Today. Sleep Paralysis Is A Sleeping Disorder Which About 20% Of The Population Suffer From. This EBook Teaches How To Control The Experience, And Actually Start Enjoying It!<br />
<a rel="nofollow" href="http://www.sidsga.org/go/Sleep_Paralysis_Mastery_8211_Stop_Sleep_Paralysis_Episodes_/485/1">Sleep Paralysis Mastery &#8211; Stop Sleep Paralysis Episodes!</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stop Your Child From Crying in 30 Seconds or Less</title>
		<link>http://www.sidsga.org/05/how-to-stop-your-child-from-crying-in-30-seconds-or-less/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-stop-your-child-from-crying-in-30-seconds-or-less</link>
		<comments>http://www.sidsga.org/05/how-to-stop-your-child-from-crying-in-30-seconds-or-less/#comments</comments>
		<pubDate>Thu, 13 May 2010 15:15:41 +0000</pubDate>
		<dc:creator>MikeV</dc:creator>
				<category><![CDATA[SIDS and Kids]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Less]]></category>
		<category><![CDATA[Seconds]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://www.sidsga.org/05/how-to-stop-your-child-from-crying-in-30-seconds-or-less/</guid>
		<description><![CDATA[Have you ever been at a restaurant, and your child wanted what your other child got? Your other child would not share, and all of a sudden your 2 year old started screaming? No matter what you tried he or she would not calm down. How about you were working on something important, and all [...]]]></description>
			<content:encoded><![CDATA[<p>              Have you ever been at a restaurant, and your child wanted what your other child got? Your other child would not share, and all of a sudden your 2 year old started screaming? No matter what you tried he or she would not calm down.  How about you were working on something important, and all of sudden your child began screaming? The kids fought over a toy, and one of them was screaming their head off.  If you have ever felt this way, I am here to tell you that I have found the solution to your problem.  Being a mother of 3 children, I have felt this way many times, and always wished I could have a solution to make the child quiet in 30 seconds or less.  That way everyone can move on, and I don&#8217;t need to get stressed, nor do they need to be stressed, or crying.  My first question to all parents is why do children cry? There are many reasons a child cries.  I will list briefly what some of those reasons are: hunger, fear, someone hurt them, they want something, or just trying to get attention.  Have you ever been in a situation where you have a 2-7 year old and something happens, and they begin crying so loud? Crying uncontrollably? It&#8217;s as if someone was trying to kidnap them, yet nothing has happened to them.  To the child it feels as if their world is falling apart.  Yet most parents feels that ignoring the problem is the solution, but it&#8217;s not.  I have stated what some doctor&#8217;s have to say about that, after extensive research being done on children crying. &#8221;  &#8220;One study showed infants who experienced persistent crying episodes were 10 times more likely to have ADHD as a child, along with poor school performance and antisocial behavior.  The researchers concluded these findings may be due to the lack of responsive attitude of the parents toward their babies. &#8221; (Wolke, D, et al, Persistent Infant Crying and Hyperactivity Problems in Middle Childhood, Pediatrics, 2002; 109:1054-1060. ) &#8220;Dr.  Brazy at Duke University and Ludington-Hoe and colleagues at Case Western University showed in 2 separate studies how prolonged crying in infants causes increased blood pressure in the brain, elevates stress hormones, obstructs blood from draining out of the brain, and decreases oxygenation to the brain.  They concluded that caregivers should answer cries swiftly, consistently, and comprehensively. &#8221; (J pediatrics 1988 Brazy, J E.  Mar 112 (3): 457-61.  Duke University.  Ludington-Hoe SM, Case Western U, Neonatal Network 2002 Mar; 21(2): 29-36) Due to all of these factors and many more, I decided to find a solution to the problem that many parents face.  What is the new technique? Well, reading many books in this field, studying child psychology, and going to many seminars still sometimes doesn&#8217;t equip you for what real life throws at you.  At amazement one day, I told myself I had to figure out how to quiet these kids quickly, and effectively.  For I am a stay at home who home schools, and works from home.  I couldn&#8217;t have them crying all day, if I was teaching the other ones, or if I started cleaning.  Yet, I don&#8217;t have the time to sit with each one for 10-15 minutes at a time.  That alone took most of my time.  That&#8217;s when I tested and tried my new strategy.  I thought if it worked for me, than it could work on anyone.  Are you ready? Basically, anytime a child begins to cry for whatever reason it is:1.     You take a deep breath and then bring them close to you, and then go through these exercises with them.  2.     You show them how to take a deep breath.  As they take one, take another one, and then another one.  I usually take 4-5 deep breaths with them, and then I say ok, now we will do it this way.  3.     I start to blow out faster and faster and laugh while I am doing it.  They love this part the most.  They blow out and smile and laugh with me.  It changes their whole mood, and they no longer are crying.  4.     Once they have calmed down, then I sit them on my lap and ask them what happened.  By this time, their smiling and they have to use a normal tone, not a whining tone to tell me what happened.  5.     After they tell me, then I help them figure out what went wrong, and what not to do again, to get that type of reaction.  They agree, and it&#8217;s finally over.  I break the pattern they are in, with a whole new pattern, which helps them calm themselves down.  I have used this technique not only on my children, but also my neighbor&#8217;s children, nieces and nephews.  Their ages ranged from 2-7 years old.  It has worked every time for me.  It just takes some patience, time and practice.  You will see eventually the kids will be doing these techniques to other kids they see behaving the way they did.  My son and daughter sometimes teach me these techniques if I am sad and crying.  It really works for adults as well as children.  You just need 30 seconds to implement it, and then they&#8217;re on their way.  Once you can get your child to learn these new habits, you then teach them that crying and whining doesn&#8217;t really help them get what they want.  If they want something, they need to ask for it kindly, and if it is something the parent thinks the child needs they will get it, if it is not, then they need to understand the parent knows best.  The more the parent is able to explain to the child, the better the child understands.  Sometimes it takes 10 &#8211; 20 times of repetition, but eventually it does soak in.  It is also at this time, that I speak to the other child about how they treated this one.  If there is two or three of them, then once this child is relaxed, I go over and tell the other ones, what they did was wrong, and that&#8217; not how we should treat this situation.  I then give them an example of how I would treat this situation.  That way they are aware that there is many ways to deal with a situation.  I want the kids to put that in their memory banks of their brains, and use it when this situation or another similar one arises.  A few more quotes on why crying is not the right thing for a child to carry on•    &#8221;Leaving a baby to cry evokes physiological responses that increase stress hormones.  Crying infants experience an increase in heart rate, body temperature and blood pressure.  These reactions are likely to result in overheating and, along with vomiting due to extreme distress, could pose a potential risk of SIDS in vulnerable infants.  There may also be longer-term emotional effects.  There is compelling evidence that increased levels of stress hormones may cause permanent changes in the stress responses of the infant&#8217;s developing brain.  These changes then affect memory, attention, and emotion, and can trigger an elevated response to stress throughout life, including a predisposition to later anxiety and depressive disorders. &#8221; Pinky McKayPinky McKay is the mother of five, an International Board Certified Lactation Consultant (IBCLC) and a Certified Infant Massage Instructor. •    English psychotherapist, Sue Gerhardt, author of Why Love Matters: How Affection Shapes a Baby&#8217;s Brain, &#8221; explains that when a baby is upset, the hypothalamus produces cortisol.  In normal amounts cortisol is fine, but if a baby is exposed for too long or too often to stressful situations (such as being left to cry) its brain becomes flooded with cortisol and it will then either over- or under-produce cortisol whenever the child is exposed to stress.  Too much cortisol is linked to depression and fearfulness; too little to emotional detachment and aggression. &#8220;At this time I would like to go into a summary of how all of this works:•    First, take a deep breath your self. •    Next, bring the crying child over and teach them how to take deep breaths, tell them to follow you.  Take about 4-5 Deep Breaths. •    Third, have them blow out back to back for another 10 seconds.  By this time, the kid should be laughing out loud with you.  •    Fourth, now you have broken their pattern of crying into being happy.  •    Ask what happened, and help them understand.  This is vital to break the pattern.  Once the pattern is broken with something better taking its place then it won&#8217;t be long when, you&#8217;ll notice they cry less and less.  As they age they will realize that crying should be left for something really painful and not every two minutes.  As parents and educators we need to teach them to learn there are different styles and ways to do things.  We need them to be able to help them calm themselves down, and them to formulate that habit as they grow up.  To be confident, and handle any situation that comes at them with a different approach.  This approach will lower their stress and build their confidence.  The less they cry, and the more they are loved, the more stability these kids will have with their own emotions.            </p>
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